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Positive Approach Life & ADHD Coaching
Home
About Us
  • Meet Our Team
  • Our Philosophy
  • ADHD Services
  • FAQ
Summer 2025 Groups
  • Groups
  • Networking Social Skills
  • Room to Think
Free Consult
Contact
Newsletter
More
  • Home
  • About Us
    • Meet Our Team
    • Our Philosophy
    • ADHD Services
    • FAQ
  • Summer 2025 Groups
    • Groups
    • Networking Social Skills
    • Room to Think
  • Free Consult
  • Contact
  • Newsletter
  • Home
  • About Us
    • Meet Our Team
    • Our Philosophy
    • ADHD Services
    • FAQ
  • Summer 2025 Groups
    • Groups
    • Networking Social Skills
    • Room to Think
  • Free Consult
  • Contact
  • Newsletter

Social Skills & Networking Coaching Group for adults 21 -29

Confidence. Conversation. Community.

We’re excited to announce the beta launch of our brand-new coaching group.


Dates:  Thursday, July 10th  - July 31st 6PM - 7PM EST


Social Skills & Networking for Ages 21–29 

This 4-week trial group is designed to help young adults improve social communication, build meaningful relationships, and feel more confident reaching out to others—personally and professionally. Whether you’ve ever struggled to read social cues, overthink texts, or just want to feel more connected in friendships and conversations, this group is for you.


What You’ll Learn Each Week:

  • Week 1: Reading the Room & Social Cues
  • Week 2: Building Meaningful Relationships & Finding Common Ground
  • Week 3: Text & Email Communication
  • Week 4: Reducing Anxiety About Reaching Out

 

This group is in beta mode, which means it’s a low-cost trial as we test it out before running it year-round. Space is limited to keep the group small and supportive.


If you or someone you know (ages 21–29) would benefit, we’d love to have you join us!


All sessions will be facilitated by ADHD Trained Life Coach Jennifer Litvak and guest facilitators.


What's Included:

4 weekly live sessions (1 hour each) featuring interactive activities with other participants, daily group chat for support, prompts, and practice, and a safe, encouraging space to build your confidence

Ages: 21–29

Duration: 4 Weeks (with option to continue)
 

Format: 1 weekly live call with a possible in-person option. (60 minutes, via Zoom)


Dates: Thursday, July 10th  - July 31st

6PM - 7PM EST


Register for 4-week package

About Jenn Litvak, MS, AACC, ACC

Founder, Positive Approach Life & ADHD Coaching

Jenn specializes in coaching teens to adults, focusing on time management, organization, and life balance. With over 25 years in college student development, she empowers clients to build self-confidence and overcome obstacles. As a parent of a 2E teen/ young adult (ADHD and gifted) she understands the needs and challenges that come with transitioning kids to adulthood. Jenn will work with both teens/young adults and parents to help them through this process. As an adult who has been managing her ADHD successfully since she was diagnosed at the age of 18, she has so much to offer adult clients as well. Jenn’s coaching style is engaging, fun, and interactive; she takes a positive approach with her clients and truly meets them where they are at in order to achieve progress and success. 


Jenn holds a Master's in Educational Leadership from Central Connecticut State University and certifications from ADDCA and ICF.​ 

Enjoy the benefits of virtual group coaching

With virtual group coaching, you will have the opportunity to meet people from across the country and all over the world.

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