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Positive Approach Life & ADHD Coaching
Home
About Us
  • Meet Our Team
  • Our Philosophy
  • ADHD Services
  • FAQ
Summer 2025 Groups
  • Groups
  • Networking Social Skills
  • Room to Think
Free Consult
Contact
Newsletter
More
  • Home
  • About Us
    • Meet Our Team
    • Our Philosophy
    • ADHD Services
    • FAQ
  • Summer 2025 Groups
    • Groups
    • Networking Social Skills
    • Room to Think
  • Free Consult
  • Contact
  • Newsletter
  • Home
  • About Us
    • Meet Our Team
    • Our Philosophy
    • ADHD Services
    • FAQ
  • Summer 2025 Groups
    • Groups
    • Networking Social Skills
    • Room to Think
  • Free Consult
  • Contact
  • Newsletter

Room to Think

A Weekly Online Space to Give Yourself the Gift of Time

Are you an adult with ADHD—or simply someone with a busy mind and no time to unpack it? Room to Think is a supportive online gathering to help you process your thoughts, review notes from therapy or coaching, make plans, and check in with yourself.


Each Room to Think 60-minute session includes:


  • Two 25-minute Pomodoro-style focus blocks
  • A midway group check-in (optional)
  • Insightful journaling prompts to spark reflection 
  • A welcoming, community environment where sharing is encouraged, never required


Join us weekly for 8 sessions from Tuesday, July 15 - Tuesday, September 2, or register for a 4-session package and choose the dates that fit your summer schedule. Also available: 1 low-cost trial session on July 8th. 


All sessions will be facilitated by ADHD Trained Life Coach Ilana Gauss.

Room to Think Summer 2025

Bring your journal, your ideas, your coaching notes and your planner. Arrive 10 minutes early to settle in—grab a drink, take a bio break, and prepare to be present.


Tuesdays, July 15 - September 2

5pm-6pm Pacific/ 8pm-9pm Eastern 


Registration Options:

  • 8 week session package 
  • 4 week session package
  • 1 low-cost trial session on July 8


Make space for your mind.

Register for 8-week session package

About Ilana Gauss

Ilana Gauss

Ilana is a trained adult ADHD coach and Jewish educator known for her warmth, humor, and positive approach. She has led numerous successful events in this field — both virtual and in-person — focused on community-building, psychoeducation, and wellness. 

Actively involved in Jewish and ADHD communities, Ilana brings creativity, empathy, and spirituality to every client and session. Using thought-provoking questions and tools, Ilana insightfully empowers clients to self-reflect, create new neural pathways, and take more agency in the direction of their dreams.

Ilana lives in San Francisco, CA.

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